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What is Zumba?  It is a FUN way to exercise that mixes low-intensity and high-intensity moves to Latin and World music.  It's a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Who is teaching this class?  Niloo is our instructor.  She has worked hard to become certified with an international federation of fitness instructors.  Having arrived in Canada lastsummer, she is eager to support herself and the women in her new community!  She has several years experience teaching classes, such as spin, aerobics and Zumba.

When are classes?  Wednesdays, from Jul 5 to Aug 30 ; 7PM - 8PM

Where are the classes?  At Pacific Community Church (5337 - 180St) in room 125

Who can come?  All levels of fitness are welcome.  Ages 13+

What is the cost?  Each class is $5.  Sign up for one, or sign up for them all!

Please click here to register. Credit card payment accepted on-line; cash payments accepted at the class.